> [!QUOTE] Poem > > # *Break your heart no longer* > > Each time you judge yourself, you break your own heart. > You stop feeding on the love which is the wellspring of your vitality. > But now the time has come, your time to live, > To celebrate, and to see the goodness that you are. > There is no evil, no wrong in you or in any other. > There is only the thought of it – and the thought has no substance. > If one comes, even in the name of the "truth", forgive the thought for its unknowing. > Do not fight it, just let it go. > Let go and breathe the goodness that you are. > > — [[Rumi]] > translated by [[Coleman Barks]]